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You have two options: You can either listen to everything that others think of you for 5 days OR you have to tell them your honest opinion for 5 days. Which do you go for?

Fact Lab

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Interesting fact:

Studies have shown that increased levels of sport correlate with higher levels of happiness. After just 30 minutes of exercise, your body releases more endorphins – a.k.a the happy hormones.

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