Which part of your life has been a source of joy in the last month?
Great, you answered "My career and finances".
See here what other people have answered:
- Adventure and travel
- My career and finances
- My friends and family
- My health and routines
Click "CONTINUE" to proceed to the next question
Interesting fact:
If you want to do Shadow Work, you can incorporate it in your daily meditation. Find a place that is calm, turn your judgment off and realize that you are not your thoughts. Practice compassion for yourself. Think about or write down the things that have been bothering you and slowly start to weave them out by focusing on embracing any shame, guilt or self-doubt you may have been carrying.