How Old is Your Brain?
Why is it that some memories stay with us for life, while others disappear within seconds? Why are some people amazing at remembering random facts, but terrible at remembering birthdays? Do our memories have anything to do with the age of our brain? With brain training exercises, we can improve our memory and concentration and keep our brains young! Find out your brain’s real age is with this fun and interactive quiz!
Writing something down by hand can help you form a more solid memory of something. This may be because the brain has to process the information in more detail. Try getting a good night’s sleep too because it’s vital for consolidating memories.