How do you feel about your current exercise regime?
Great, you answered "Sometimes I overdo it".
See here what other people have answered:
- Sometimes I overdo it
- I definitely need to do more
- I should do a bit more
- Very satisfied
Click "CONTINUE" to proceed to the next question
Interesting fact:
Do you ever listen to music when you workout? It’s been found that listening to music while exercising can improve your workout performance by as much as 15%. Exercising regularly can also help you to boost your immune system – so you’ll actually get sick less often!