How much do you know about vegan food?

Do you prefer smoothies to milkshakes? Tofu to tacos? Seitan to steak? Whether you are a devoted carnivore, vegetarian, vegan, or have a combination of different dietary habits, plant-based eating involves a fair bit of research and learning about what does and doesn't meet the specifications of this lifestyle. Some foods are obvious to avoid when it comes to a vegan diet, while others might surprise you. This 20-question multiple-choice quiz will test your knowledge of plant-based nutrition to see just how high your "Vegan IQ" is. Shall we get started?